1:1 Mindfulness Journey
A space just for you.
Together, we’ll create a practice that meets you where you are and supports where you want to go.
Small Group (3+)
Practice in community.
A 6-week (or 6 session) series with guided meditation and discussion, shaped around shared or evolving needs.
Large Group (7+)
A broader, shared experience.
A 6-week (or 6 session) series primarily guided meditation with light teaching and minimal discussion.
Your mindfulness journey is unique. Contact me to find a rate that works for you.
